NADA notebook

NADA notebook

€19.95

- jotter on auricular acupuncture-

Collabo with The cuphouse by Beau

We couldn’t have “transmit” this Qi on our own. Everything is Qi. Everything is a collaboration. Qi is collaboration. This collaboration means everything !

8 customized pages inside the notebook
 
 A5 (148x210 mm) 
 2 hardcovers
 300 grams Freelife Kendo White Recycled

100 pages 

 100% recycled high-quality paper (Blue Angel award)

NADA five-point is a protocol, developed in NYC in the 70’s (immortalised by the Black Panther movement). It involves the gentle insertion of five ACU needles into points in the ear (to send impulses to the brain) which stimulate the release of endorphins, lowers stress, lightens the mood and induces relaxation. Next time you’re feeling down or stuck, try treating your lobes (seed, needle or pressure these 5 points) – they might help put some pep in your step.

If you want to help other folks feel better, too, consider this protocol or share it to empower and support conversations about (mental) health.

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